The Better Blog
#BetterFriends with Hannah English
Known best for her love of great sunscreens, beauty and skinfluencer Hannah English uses her science background to offer tailored advice and specialised reviews to her followers.
Things We Are Loving This Week
Welcome to #BetterRecommends, a series where we share the hottest books, podcasts, exercise regimes and more.
Let's talk about hydration
At some point in time, we’ve all been told that 8 cups of water a day is the magic amount to achieve optimal hydration, but how accurate is this claim?